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Bounce and Burn

An high intense workout Bounce and Burn uses individual trampettes to get you moving your body and your heart pumping.

Why should I rebound?

  • Lose Weight…. FAST!
  • Strengthen your core,
  • Improve lymphatic drainage
  • Change your body shape
  • Improve fitness tone and strengthen bones and muscles,
  • And it’s FUN and gets results!

Feel incredible, losing weight, toning up and bounce & burn yourself to the best shape of your life!

Rebound – the ultimate fitness workout that gets results FAST! Check out Errol’s Facebook Page: https://www.facebok.com/errol.barrows

In addtion to this activity and for all other activities we provide in the local area, click here to see our activiies map for more information on venue locations, days, times and to get directions.