Aerobics

/Tag:Aerobics

What Changed for me?

What changed for me around March 2018 after going to the doctors about my weight as my back and knees started to feel the strain, as well as the daily mental struggle to even look at myself in the mirror.  Something had to give! I started Kellyanne’s classes and I’ve never looked back!   The [...]

By | 27 February 2019|Fitness & Physical Activity, Health & Wellbeing, News|0 Comments

Springboard Socail Cafe

Springboard Socail Cafe provides a safe and positive place for people with low level mental health conditions to meet new people and get support on their journey to recovery. We provide activities and information that helps people to manage their mental wellbeing. The cafe runs fortnightly with experienced staff and trained volunteers.

By | 21 January 2019|0 Comments