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/Tag:exercise

Bounce and Burn – FREE Class

Bounce and Burn An high intense workout Bounce and Burn uses individual trampettes to get you moving your body and your heart pumping. Why should I rebound? Lose Weight.... FAST! Strengthen your core, Improve lymphatic drainage Change your body shape Improve fitness tone and strengthen bones and muscles, And it’s FUN and gets results! Feel [...]

By | 11 September 2018|0 Comments

Boxercise – Arbourthorne – FREE Class

Boxercise - Arbourthorne and box clever with Errol Barrows A fun, fast paced exercise class based on basic boxing techniques combined with aerobic exercise.  Classes run by a fully qualified Boxercise instructor. Who can do Boxercise? Classes aimed at men and women of all ages and fitness standards. If you have a medical condition, please [...]

By | 11 September 2018|0 Comments

Boxercise – Arbourthorne – FREE Class

Boxercise - Arbourthorne and box clever with Errol Barrows A fun, fast paced exercise class based on basic boxing techniques combined with aerobic exercise.  Classes run by a fully qualified Boxercise instructor. Who can do Boxercise? Classes aimed at men and women of all ages and fitness standards. If you have a medical condition, please [...]

By | 4 September 2018|0 Comments

Boxercise – Arbourthorne – FREE Class

Boxercise - Arbourthorne and box clever with Kellyanne Sharman A fun, fast paced exercise class based on basic boxing techniques combined with aerobic exercise.  Classes run by a fully qualified Boxercise instructor. Who can do Boxercise? Classes aimed at men and women of all ages and fitness standards. If you have a medical condition, please [...]

By | 20 March 2018|0 Comments