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Springboard Social Cafe

Springboard Social Cafe provides a safe and positive place for people with low level mental health conditions to meet new people and get support on their journey to recovery. We provide activities and information that helps people to manage their mental wellbeing. The cafe runs fortnightly with experienced staff and trained volunteers.

By | 18 March 2019|0 Comments

It’s Blooming Marvellous – The Community Garden Project

After a great 2018 in the community garden with a bumper crop of homegrown tomatoes to a giant pumpkin.   That saw the group create amazing pieces of metal artwork that took pride of place in the community garden and even got displayed in the Millennium Gallery. 2019 will be another fantastic year for the [...]

What Changed for me?

What changed for me around March 2018 after going to the doctors about my weight as my back and knees started to feel the strain, as well as the daily mental struggle to even look at myself in the mirror.  Something had to give! I started Kellyanne’s classes and I’ve never looked back!   The [...]

By | 27 February 2019|Fitness & Physical Activity, Health & Wellbeing, News|0 Comments

Community Health Day

Community Health Day is a FREE Family Event With taster activities and information to help you look after your health. Enter A Prize Draw by Registering with them on the day! Activities on the day include: 2 – 6.00pm - Blood Pressure Checks 2 – 4.30pm - Rebound, Kettlebells & Boxercise 2 – 4.30pm - [...]

By | 13 September 2018|0 Comments

Bounce and Burn – FREE Class

Bounce and Burn An high intense workout Bounce and Burn uses individual trampettes to get you moving your body and your heart pumping. Why should I rebound? Lose Weight.... FAST! Strengthen your core, Improve lymphatic drainage Change your body shape Improve fitness tone and strengthen bones and muscles, And it’s FUN and gets results! Feel [...]

By | 11 September 2018|0 Comments

Boxercise – Arbourthorne – FREE Class

Boxercise - Arbourthorne and box clever with Errol Barrows A fun, fast paced exercise class based on basic boxing techniques combined with aerobic exercise.  Classes run by a fully qualified Boxercise instructor. Who can do Boxercise? Classes aimed at men and women of all ages and fitness standards. If you have a medical condition, please [...]

By | 11 September 2018|0 Comments

Boxercise – Arbourthorne – FREE Class

Boxercise - Arbourthorne and box clever with Errol Barrows A fun, fast paced exercise class based on basic boxing techniques combined with aerobic exercise.  Classes run by a fully qualified Boxercise instructor. Who can do Boxercise? Classes aimed at men and women of all ages and fitness standards. If you have a medical condition, please [...]

By | 4 September 2018|0 Comments

Find the support with the NEW Sheffield Mental Health Guide launched by Sheffield Flourish

More often than not when people are struggling with a low mood, or worse, they don’t speak to their GP right away, let alone mental health services. They might not know much about what ‘mental health’ is, but they definitely need help to feel better. Sheffield Flourish launched the NEW Sheffield Mental Health Guide this [...]

By | 17 April 2018|Health & Wellbeing|0 Comments