Be it just gettting out of the house and into the fresh air with one of our local health walks. Join us on brisk walks around the local area or in one of the parks located on our door step with routes varied from week to week. Meet new people, chat and make new friends
For those looking to progress to other activities there is Boxercise a fun, fast paced exercise class based on basic boxing techniques combined with aerobic exercise or try others such as Circuit Training and Kettlercise.
All our classes are run by a fully qualified instructor.
At MCDT though, we are not just about the pyhsical activities, there is also a number of group activities in the area from social, wellbeing, to exploring your creative side with arts & crafts, that you might be interested in taking part in. Please take a look below or if you like more information please call 0114 278 9999